Vacation recap: Florida was wonderful and so relaxing. It was full of lots of laying by the pool, walks on the beach, and cocktail hours. I still made time to work out while I was on vacation. In fact, I worked out every day (aside from the two days I traveled). I actually enjoy working out when I'm on vacation, because I don't feel like I have to wake up super early or squeeze it in before or after a long work day. Also, I love working out outside, and 86 and sunny makes for some great outdoor workouts.
So what did I do? I ran, kayaked, walked, and did a little lifting at the gym. Most days I ran anywhere from 2-4 miles, both outdoors and on the treadmill. The gym at South Seas Resort has a beautiful view overlooking the harbor. I also couldn't miss the chance for some rooftop yoga at the house.
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